The Benefits of Frequent Massage and Bodywork
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A Powerful Ally:
There is no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your healthcare regimen.
The incredible benefits of massage are doubly powerful if taken in regular "doses". Professionals at the Touch Research Institute at the University of Miami, explain the more massage you get, the greater the benefits you reap. Experts estimate that upwards of ninety (90)... yes 90... percent of disease is stress related. And perhaps, nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This translates to:
Decreased anxiety
Enhanced sleep quality
Greater energy
Improved concentration
Increased circulation
Reduced fatigue
Reduced neck, shoulder and back pain
Reduced stress, tension and migraine headaches
Massage therapy can assist with problems such as carpal tunnel, sciatic, whiplash and muscle tension. Furthermore, clients often report a sense of perspective and clarity after receiving a massage. Massage is natural complement to the services of your chiropractor and healthcare provider.
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Therapeutic Massage and Bodywork Professionals, LLC
Where our Business is All About You
